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The Mindfulness Survival Kit (Parallax, 2014)

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Posted 01 December 2022 - 12:46 AM


epub | 359.52 KB | English | Isbn:‎ 1937006344 | Author: Thich Nhat Hanh | Year: 2013


The Five Mindfulness Trainings are the basic statement of ethics and morality in Buddhism. Thich Nhat Hanh calls these trainings a "diet for a mindful society," and discusses the insights and challenges of how these precepts can heal our personal lives and the life of our society. Referred to as the Wonderful Precepts - "protecting life, acting with generosity, responsible sexual behavior, deep speaking and listening, and avoiding substance abuse" - these teachings can contribute to the discussion on finding secular guidelines that will allow us to sustain a compassionate life together.
Introduction by Joan Halifax. Afterword by Jack Kornfield.

Category:Buddhist Rituals & Practice, Buddhist Rituals & Practice, New Age Meditation


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